By Coach Roaa Baazeem
Often we don't need advice…
But we need clarity.
During my years of working in coaching and developing emotional intelligence, I have noticed that what tires a person the most is not the problem itself, but the uncertainty of the path.
Do I need a one-on-one session?
Do I need an extended program?
Is what I'm feeling just temporary stress or the lingering effects of an old trauma?
Should I start with a scientific assessment or with an in-depth therapeutic trial?
This is where this test was born.
I did not design it to be just a set of questions, but rather a preliminary diagnostic tool to help you consciously read your current situation and determine the most appropriate step for you at this stage.
This test does not rely on superficial questions or random results.
It was built on a practical understanding of five key areas I work with in my programs and services:
Each question in this test measures a specific angle:
The nature of your need, your level of pressure, your relationship to the past, your desire to commit, your preference for individual or group work, and your willingness to delve deeper.
The result is not a judgment on you, but a mirror reflecting your first logical direction.
Upon completion of the diagnosis you will receive:
The goal is not to push you towards a particular service, but to help you make a decision that is consistent with you.
I designed it for you if you:
no.
It's just a first step.
The test gives you an initial view, but the real work begins when you choose the path and commit to it.
Some cases require an exploratory session first, some require a detailed scientific assessment, and some require a gradual treatment experience.
But there is always a starting point.
This test will help you find it.
Treat it as a well-considered suggestion, not as a final judgment.
Read the description carefully.
Ask yourself:
Do I feel that this expresses me now?
Is this really the level I need?
Awareness is the first step in any journey of change.
I believe that every human being has the ability to grow, but growth needs clarity and a suitable path.
Don't start where others start.
Start from where you are.
This test is an invitation to pause for a moment and honestly ask yourself:
What do I need now?
And when you know the answer, you will move with greater stability.
— Coach Roaa Baazeem