Scientific studies confirm that emotional intelligence (EI) is of paramount importance for academic and professional success and mental health. Based on my clients' experiences, I've observed its direct impact on individuals' quality of life, not only at work but also at home and in their personal lives. This is clearly reflected in their relationships, how they handle challenges, and their overall satisfaction and happiness levels.
What is emotional intelligence counseling?
It is a session based on a scientific assessment approved by MHS (the official publisher of the EQ-i 2.0 model), giving you an accurate analytical snapshot of yourself through 15 key criteria of emotional intelligence .
This assessment does not describe you, but rather explains how you think, how you feel, how you behave, and how you make decisions in different life situations.
These criteria clearly demonstrate:
- Your level of self-awareness
- Your emotional reaction pattern
- Your ability to build relationships
- How you manage stress
- The impact of all this on your mental health and happiness level
Therefore, this service goes beyond being a "consultation," to be a conscious and practical step towards real change .
The criteria upon which emotional intelligence consultation is based (15 criteria)
First: Self-awareness
How do you see yourself and how do you understand your feelings?
- self-esteem
- Self-actualization
- self-emotional awareness
Second: Self-expression
How to express your feelings and needs
- Emotional expression
- positive assertiveness
- Independence
Third: Interpersonal Relationships
How to deal with others and build your relationships
- personal relationships
- empathy
- social responsibility
Fourth: Decision-making
How to use your emotions in thinking and choosing
- Problem solving
- Reality test
- Impulse control
Fifth: Stress Management
How to deal with stress and change
- Flexibility
- coping with stress
- optimism
These criteria together draw a clear map of your emotional personality and daily behavior, showing where you stand now, and where you can develop.
Specifications for Emotional Intelligence Consulting
- Service Name: Emotional Intelligence Consulting
- Category: Emotional Intelligence
- Location: Online via Zoom or in person, according to your preference.
- Target audience: Individuals seeking self-understanding, professionals, leaders, and anyone looking to develop their emotional and social skills
- Session duration: A comprehensive analytical session lasting one hour.
- Session format: Sending the assessment link → Analyzing the results → Scheduling an explanation and discussion session
- The main objective: To increase self-awareness and understanding of emotional behavior and its impact on life.
What does this consultation offer you?
- An accredited online emotional intelligence test that accurately measures 15 criteria.
- A comprehensive analytical report that explains your results in clear language.
- A detailed discussion session to connect the results to your daily life
- A deep understanding of your strengths and development opportunities
- A practical starting point for building effective emotional and social skills
- A clear foundation for any subsequent personal or professional development journey
What can you expect from a consultation?
- A detailed explanation of the emotional intelligence test results and how to use them practically.
- Analyze each criterion and link it to your daily behavior.
- Discuss your thoughts and feelings in the context of your real life.
- Clear answers to questions that have been lingering with you for a long time
- A deeper awareness of yourself is reflected in your decisions and relationships.
Who is this service suitable for?
- For those who wish to understand themselves deeply
- For those who feel stuck at an unclear point
- For those seeking an accurate and reliable scientific assessment
- For those who want to develop their emotional and social skills
- For those seeking to build more balanced and conscious relationships
How is the session conducted?
- Online via Zoom
- In person, according to available appointment times.
- The session date is determined after booking is completed via the website.
Start now your journey towards true awareness and growth, not just by knowing what emotional intelligence is, but by understanding yourself deeply and building a more balanced, fulfilling, and peaceful life.
📞 Book now
📞 For inquiries and reservations: +966 536515121