general

Why do we suppress our feelings? How does suppression turn into physical pain—and how to begin the journey of liberation now?
2 October 2025
alarrab

Why do we suppress our feelings? How does suppression turn into physical pain—and how to begin the journey of liberation now?

Pain isn't always physical; sometimes it's from unexpressed emotions. Learn scientific and practical ways to release emo...

خطوات عملية لتحرير الصدمات
5 November 2025
منصة العراب

The healing journey begins from within: practical steps to release trauma

Release pent-up emotions, calm your nervous system, and achieve deeper mental clarity. A journey of inner healing with e...

فقدان الشغف وبرنامج قوة هادئة
16 November 2025
منصة العراب

Loss of passion: Why do we feel that life has no meaning? And how do we reignite our enthusiasm?

Quiet Power: 6 sessions and EQ-i assessment with insights from Baazeem. Start December 9, 2025 to rediscover your passio...

علاج آلامك الداخلية
24 November 2025
alarrab

Misconception: Why aren't books, movies, and courses enough to cure your inner pain? A truth many ignore.

Have your problems not been solved by reading or courses? Try a practical experience that will bring out emotional pain...

هل يمكن أن نرث صدمات أجدادنا؟
29 November 2025
منصة العراب

Can we inherit our grandparents' traumas? Science reveals the truth about transgenerational trauma.

Feel light and free from old feelings that are not yours and discover how ancestral traumas affect your life today and y...

كيف نتعامل مع تقلبات الحياة بوعي واتزان
7 December 2025
alarrab

From the bottom to the top: How do we deal with life's ups and downs with awareness and balance?

A journey that restores your balance and gives you a clearer vision of what you are going through, with scientific tools...

التعلق بالكوتش: كيف يعرقل شفاءك ويضعف وعيك؟
7 December 2025
alarrab

Attachment to a coach: Why it might hinder your recovery?

This journey teaches you how to build inner strength that does not depend on the presence of a coach, through practical...

دليلك العملي لإدارة المشاعر بوعي
14 December 2025
alarrab

Emotional intelligence: Your gateway to consciously managing emotions

Emotional intelligence gives you deeper self-awareness, more balanced decisions, and stronger relationships. Practical t...

أشكال المقاومة وكيف نتجاوزها
14 December 2025
alarrab

Why do we sometimes resist change? Forms of resistance and how to overcome them.

Resistance to change is not a weakness, but a sign that needs understanding and awareness. Learn about its roots, its fo...

حب الذات والاتصال بالله لسلام داخلي
21 December 2025
alarrab

Heaven on Earth: How self-love and connection with God lead you to inner peace.

Inner peace is not a distant dream. When you make peace with yourself and connect with God sincerely, faith becomes a re...

من التفريغ إلى البناء
21 December 2025
alarrab

From emptying to building: When do we know we are ready to evolve?

Release eases the pain, but building creates direction. When your inner peace settles and a genuine desire to move forwa...

لماذا يجب أن لا نخجل من ماضينا؟
21 December 2025
alarrab

Untold stories: Why we shouldn't be ashamed of our past?

Your past doesn't define you; it's what you do with it now. When you understand the past without shame or self-recrimina...

لماذا يجب وقف المنبهات والسكريات قبل جلسات تحرير الصدمات
21 December 2025
alarrab

Why should stimulants and sugars be stopped before shock release sessions?

Deep liberation begins with a calm body. Reducing stimulants and sugars before the session prepares your nervous system...